South Niagara Canoe Club

   Your Destination For Paddling Sports

Upcoming events

    • 08 Nov 2019
    • 6:00 AM
    • 03 May 2020
    • 7:30 AM
    Register
     

    This winter come join  South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke.  This program is a great way to get into paddling shape before the summer racing months.  

    This program runs from November 11, 2019 through May 3 2020

    Specific dates and workouts can change at the coaches discretion.  

    High Performance is 9 sessions per week.   $545 Six days a week.   


    Developmental Plus - TDB    

       


    • 07 Dec 2019
    • 28 Mar 2020
    • 17 sessions
    • WIFC
    Register

    There will be a cap for this program. Once the cap has been reached, if you are still interested in participating in this program, please email Steve Levkoe at snccwarlocks@gmail.com for more information. 



    • 03 Jan 2020
    • 6:30 PM - 8:00 PM (EST)
    • WIFC
    Register

    Friday January 3rd 2020   6:30 p.m. - 8:00 p.m.

    Please invite your family and friends to join us. 

    Come on down to the Welland International Flatwater Centre for a free introduction to indoor dragon boat.      Coaches Sally Rennick and Evan Landry. 

    Our indoor dragon boat program takes place Mondays and Wednesdays beginning Monday January 6th through Monday March 30th.   Each sessions is 45 minutes of circuit training in the gym and 45 minutes in tank.

    It is the perfect time to work on your fitness, learn the dragon boat stroke and work on your technique in preparation for the on water season.

    Register for Winter Indoor Dragon Boat Mondays and/or Wednesdays with Sally & Evan  here.

                              

                    

    • 06 Jan 2020
    • 27 Apr 2020
    • 17 sessions
    • wifc
    Register

    Developmental Paddling is an introduction to the sport of sprint canoe and kayak, and is designed for participants of all skill levels.    No prior paddling experience is necessary.

    Developmental Program   

    * SNCC’s Developmental canoe/kayak program is based on the “Learn to train” stage from the fundamental and foundation stages of Sport Canada’s Long Term Athlete Development pathway. This program focuses specifically on:

    o Basic movements in sprint canoe and kayak

    o Introductory principles of sport training as well as healthy approaches to sport

        





    • 06 Jan 2020
    • 30 Mar 2020
    • 24 sessions
    • WIFC
    • 39
    Register

    Interested, but not sure?  Come on out for our free introduction to Indoor Dragon Boat on Friday January 3rd, 6:30 - 8:00 p.m.     Bring a friend!

     Register here for the January 3rd Intro session.

    Winter Recreational Dragon Boat

    This program is focused on fitness, stroke development and techniques, and fun.    Please register here for Canal Dragons Mixed Dragon Boat Crew including Hope Floats Breast Cancer Survivor Dragon Boat Crew.  

    90 minute sessions include 45 minutes in the tank and 45 minutes in the gym

    This is an excellent program to build on your strength, fitness  and technique through the winter to prepare for the on-water season.     

    Beginners will get a jump on learning a new sport during off season, as well as increase strength and fitness.   

    We have attempted to work out a program that fits into everyone's schedule,   We at South Niagara Canoe Club are dedicated to making our recreational programs available to everyone.    If you have special circumstances that make it impossible for you to fit into any of our packages, please contact the Vice Commodore Dragon Boat at vicecommodoredb@southniagaracanoeclub.ca and we will do our best to accommodate you.

    We offer one free Drop In for non-members, after which Drop In fees are  $20.00 including hst for non-members, $15.00 including hst for members that do not purchase a package, please pay drop in fees when you attend, and email us at the above address to let us know you are coming.

     

Copyright - South Niagara Canoe Club 2018

South Niagara Canoe Club is a registered non-profit corporation.  Mailing address:  108 Thorold Rd. East, Welland, ON. L3C 7A6

New paddling location - Welland International Flatwater Centre, 16 Townline Tunnel Road, Welland, ON.


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