South Niagara Canoe Club

   Niagara's Destination For Paddling Sports

*Please note SNCC reserves the right to delay or end programming early due to weather, and/or water conditions, and enrollment. 

Winter Session



Winter Session

This winter come join coach KC Fraser and South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke.  This program is a great way to get into paddling shape before the summer racing months.  

This program runs from November 1, 2018 through April 28, 2019 

Specific dates and workouts can change at the coaches discretion.  

High Performance is 8 sessions per week.   $590 Six days a week.  201 sessions.  See below for details

Developmental+ is 3 sessions per week,  $425 Mondays  Fridays and Saturdays and is for those paddlers who have completed a program already and want to transition to racing.     

1 session per week  $275 is a choice for those that only want to join us in the tank & gym at the Welland International Flatwater Centre  for 14 sessions on Mondays from January through April. 


Family discounts are provided for multiple registrants from one family. Second children receive a 10% discount, while all subsequent children receive a 25% discount (discount to be applied to the program of equal or lesser value) *if you register for the discounted amount against the higher valued program, SNCC will automatically correct the invoice.


Spring Session










Summer Session

High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial level as well as National and perhaps International events and will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life Pathway. Athletes will be training 8-10 sessions a week focusing on both on-water and off-water workouts with a qualified coach. Competitive preparation for competition will focus on singles and crew boats and will encompass goal setting and specific race strategy.

Program Schedule

  • ·         Spring Session, May 1st-June 30th
  • o   Monday-Friday 4:00pm-6:00pm
  • o   Wednesdays 6:30am-7:30am
  • o   Saturdays 8:00am-10:00am
  • ·         Summer Session, July 2nd-Aug
  • o   Monday-Friday 4:00pm-6:00pm
  • o   Wednesdays 6:30am-7:30am
  • o   Saturdays 8:00am-10:00am

Requirements

  • ·         Paddlers must be at least age 14 as of January 1, 2019
  • ·         Have experience in sprint canoe/kayak and taken at least one program at SNCC or another CKC affiliate

Volunteering

  • ·         This program requires a minimum of 10 volunteer hours per family per year, or a $100 volunteer opt-out payment. All registrants will be required to submit a volunteer cheque or deposit to complete registration.

Price

  • ·         Spring Session, May 1-June 30         $435 +HST
  • ·         Summer Session, July 2-Aug 25        $380 +HST

For further information please contact info@sncc.ca



    Fall Session

    • TBD

     

    •    Fall (2019):  TBD

    Member Programs  

    SNCC is a club and to participate in any of our member programs you must have an annual membership.  The annual membership fee for the 2019 season is $95.00.  We offer a family membership for $170.00 for up to 6 family members.   This is to be paid once per year and allows the member to register and partake in our different member programs and allows each member voting privileges at the club annual general meeting.  We prorate membership fees for new members only.    

    To register - I need an annual membership


    Copyright - South Niagara Canoe Club 2018

    South Niagara Canoe Club is a registered non-profit corporation.  Mailing address:  108 Thorold Rd. East, Welland, ON. L3C 7A6

    New paddling location - Welland International Flatwater Centre, 16 Townline Tunnel Road, Welland, ON.


    Upcoming events

      • 31 Jan 2019
      • 27 Apr 2019
      • 100 sessions
      Registration is closed
       

      This winter come join coach KC Fraser and South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke.  This program is a great way to get into paddling shape before the summer racing months.  

      This program runs from November 1, 2018 through April 28, 2019 

      Specific dates and workouts can change at the coaches discretion.  

      High Performance is 8 sessions per week.   $590 Six days a week.  192 sessions.  See below for details

      Developmental+ is 3 sessions per week,  $425 Mondays  Fridays and Saturdays and is for those paddlers who have completed a program already and want to transition to racing.     

      1 session per week  $275 is a choice for those that only want to join us in the tank & gym at the Welland International Flatwater Centre  for 14 sessions on Mondays from January through April.    

      Mondays 4:30  p.m. - 6:00 p.m    @ Welland International Flatwater Centre

      Tuesdays 4:00 p.m.  Running

      Wednesdays  6:30 a.m.  Swimming   4:00 p.m. weights

      Thursdays 5:30 p.m.   MMA gym circuit

      Fridays 6:00 a.m.  Technique weights   4:00 p.m  Weights

      Saturdays 9:00 a.m.  Running

      Sundays  -  off



      • 01 Feb 2019
      • 27 Apr 2019
      • 93 sessions
      • South Niagara Canoe Club
        This event is for calendar purposes only.

      Wild Apricot can only handle up to 120 sessions per event,

      This event has 201 sessions.

      • 01 May 2019
      • 29 Jun 2019
      • 60 sessions
      • SNCC @ WIFC
      Register

      High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial level as well as National and perhaps International events and will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life Pathway. Athletes will be training 8-10 sessions a week focusing on both on-water and off-water workouts with a qualified coach. Competitive preparation for competition will focus on singles and crew boats and will encompass goal setting and specific race strategy.

      Program Schedule

      • ·         Spring Session, May 1st-June 30th
      • o   Monday-Friday 4:00pm-6:00pm
      • o   Wednesdays 6:30am-7:30am
      • o   Saturdays 8:00am-10:00am
      • ·         Summer Session, July 2nd-Aug
      • o   Monday-Friday 4:00pm-6:00pm
      • o   Wednesdays 6:30am-7:30am
      • o   Saturdays 8:00am-10:00am
      • Note - No practice on Monday May 20th for Victoria Day Holiday

      Requirements

      • ·         Paddlers must be at least age 14 as of January 1, 2019
      • ·         Have experience in sprint canoe/kayak and taken at least one program at SNCC or another CKC affiliate

      Volunteering

      • ·         This program requires a minimum of 10 volunteer hours per family per year, or a $100 volunteer opt-out payment. All registrants will be required to submit a volunteer cheque or deposit to complete registration.

      Price

      • ·         Spring Session, May 1-June 30         $435 +HST
      • ·         Summer Session, July 2-Aug 25        $380 +HST

      For further information please contact info@sncc.ca

      • 02 Jul 2019
      • 24 Aug 2019
      • 54 sessions
      • SNCC @ WIFC
      Register

      High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial level as well as National and perhaps International events and will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life Pathway. Athletes will be training 8-10 sessions a week focusing on both on-water and off-water workouts with a qualified coach. Competitive preparation for competition will focus on singles and crew boats and will encompass goal setting and specific race strategy.

      Program Schedule   

      • ·         Summer Session, July 2nd-Aug
      • o   Monday-Friday 4:00 pm-6:00  pm
      • o   Wednesdays 6:30 am-  7:30 am
      • o   Saturdays 8:00 am -10:00 am
      • Note - No practice on Mondays July 1st  & August 5th for holidays

      Requirements

      • ·         Paddlers must be at least age 14 as of January 1, 2019
      • ·         Have experience in sprint canoe/kayak and taken at least one program at SNCC or another CKC affiliate

      Volunteering

      • ·         This program requires a minimum of 10 volunteer hours per family per year, or a $100 volunteer opt-out payment. All registrants will be required to submit a volunteer cheque or deposit to complete registration.

      Price

      • ·         Spring Session, May 1-June 30         $435 +HST
      • ·         Summer Session, July 2-Aug 25        $380 +HST

      For further information please contact info@sncc.ca

    Past events

    29 Sep 2018 OCUP # 4
    17 Sep 2018 High Performance Paddling - Fall 2018
    28 Aug 2018 Sprint Canoe/Kayak Championships 2018
    22 Aug 2018 Cobourg Regatta
    02 Aug 2018 Ontario Summer Games
    18 Jul 2018 OCUP # 3
    02 Jul 2018 High Performance Paddling - Summer 2018
    28 Jun 2018 Ontario Team Tour/Training Camp
    22 Jun 2018 NCCP National Team Trials
    19 Jun 2018 NCCP Competition
    16 Jun 2018 OCUP # 2
    02 Jun 2018 OCUP #1
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