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South Niagara Canoe Club

Your Destination For Paddling Sports


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  • High Performance and Developmental + Canoe/Kayak - Winter 2018-19

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  • High Performance and Developmental + Canoe/Kayak - Winter 2018-19

High Performance and Developmental + Canoe/Kayak - Winter 2018-19

  • 31/01/2019
  • 27/04/2019
  • 100 sessions
  • 31/01/2019, 5:30 PM 7:00 PM (EST)
  • 01/02/2019, 6:00 AM 7:30 AM (EST)
  • 01/02/2019, 4:00 PM 5:30 PM (EST)
  • 02/02/2019, 9:00 AM 10:30 AM (EST)
  • 04/02/2019, 4:30 PM 6:00 PM (EST)
  • 05/02/2019, 4:00 PM 5:30 PM (EST)
  • 06/02/2019, 6:30 AM 8:00 AM (EST)
  • 06/02/2019, 4:00 PM 5:30 PM (EST)
  • 07/02/2019, 5:30 PM 7:00 PM (EST)
  • 08/02/2019, 6:00 AM 7:30 AM (EST)
  • 08/02/2019, 4:00 PM 5:30 PM (EST)
  • 09/02/2019, 9:00 AM 10:30 AM (EST)
  • 11/02/2019, 4:30 PM 6:00 PM (EST)
  • 12/02/2019, 4:00 PM 5:30 PM (EST)
  • 13/02/2019, 6:30 AM 8:00 AM (EST)
  • 13/02/2019, 4:00 PM 5:30 PM (EST)
  • 14/02/2019, 5:30 PM 7:00 PM (EST)
  • 15/02/2019, 6:00 AM 7:30 AM (EST)
  • 15/02/2019, 4:00 PM 5:30 PM (EST)
  • 16/02/2019, 9:00 AM 10:30 AM (EST)
  • 18/02/2019, 4:30 PM 6:00 PM (EST)
  • 19/02/2019, 4:00 PM 5:30 PM (EST)
  • 20/02/2019, 6:30 AM 8:00 AM (EST)
  • 20/02/2019, 4:00 PM 5:30 PM (EST)
  • 21/02/2019, 5:30 PM 7:00 PM (EST)
  • 22/02/2019, 6:00 AM 7:30 AM (EST)
  • 22/02/2019, 4:00 PM 5:30 PM (EST)
  • 23/02/2019, 9:00 AM 10:30 AM (EST)
  • 25/02/2019, 4:30 PM 6:00 PM (EST)
  • 26/02/2019, 4:00 PM 5:30 PM (EST)
  • 27/02/2019, 6:30 AM 8:00 AM (EST)
  • 27/02/2019, 4:00 PM 5:30 PM (EST)
  • 28/02/2019, 5:30 PM 7:00 PM (EST)
  • 01/03/2019, 6:00 AM 7:30 AM (EST)
  • 01/03/2019, 4:00 PM 5:30 PM (EST)
  • 02/03/2019, 9:00 AM 10:30 AM (EST)
  • 04/03/2019, 4:30 PM 6:00 PM (EST)
  • 05/03/2019, 4:00 PM 5:30 PM (EST)
  • 06/03/2019, 6:30 AM 8:00 AM (EST)
  • 06/03/2019, 4:00 PM 5:30 PM (EST)
  • 07/03/2019, 5:30 PM 7:00 PM (EST)
  • 08/03/2019, 6:00 AM 7:30 AM (EST)
  • 08/03/2019, 4:00 PM 5:30 PM (EST)
  • 09/03/2019, 9:00 AM 10:30 AM (EST)
  • 11/03/2019, 4:30 PM 6:00 PM (EDT)
  • 12/03/2019, 4:00 PM 5:30 PM (EDT)
  • 13/03/2019, 6:30 AM 8:00 AM (EDT)
  • 13/03/2019, 4:00 PM 5:30 PM (EDT)
  • 14/03/2019, 5:30 PM 7:00 PM (EDT)
  • 15/03/2019, 6:00 AM 7:30 AM (EDT)
  • 15/03/2019, 4:00 PM 5:30 PM (EDT)
  • 16/03/2019, 9:00 AM 10:30 AM (EDT)
  • 18/03/2019, 4:30 PM 6:00 PM (EDT)
  • 19/03/2019, 4:00 PM 5:30 PM (EDT)
  • 20/03/2019, 6:30 AM 8:00 AM (EDT)
  • 20/03/2019, 4:00 PM 5:30 PM (EDT)
  • 21/03/2019, 5:30 PM 7:00 PM (EDT)
  • 22/03/2019, 6:00 AM 7:30 AM (EDT)
  • 22/03/2019, 4:00 PM 5:30 PM (EDT)
  • 23/03/2019, 9:00 AM 10:30 AM (EDT)
  • 25/03/2019, 4:30 PM 6:00 PM (EDT)
  • 26/03/2019, 4:00 PM 5:30 PM (EDT)
  • 27/03/2019, 6:30 AM 8:00 AM (EDT)
  • 27/03/2019, 4:00 PM 5:30 PM (EDT)
  • 28/03/2019, 5:30 PM 7:00 PM (EDT)
  • 29/03/2019, 6:00 AM 7:30 AM (EDT)
  • 29/03/2019, 4:00 PM 5:30 PM (EDT)
  • 30/03/2019, 9:00 AM 10:30 AM (EDT)
  • 01/04/2019, 4:30 PM 6:00 PM (EDT)
  • 02/04/2019, 4:00 PM 5:30 PM (EDT)
  • 03/04/2019, 6:30 AM 8:00 AM (EDT)
  • 03/04/2019, 4:00 PM 5:30 PM (EDT)
  • 04/04/2019, 5:30 PM 7:00 PM (EDT)
  • 05/04/2019, 6:00 AM 7:30 AM (EDT)
  • 05/04/2019, 4:00 PM 5:30 PM (EDT)
  • 06/04/2019, 9:00 AM 10:30 AM (EDT)
  • 08/04/2019, 4:30 PM 6:00 PM (EDT)
  • 09/04/2019, 4:00 PM 5:30 PM (EDT)
  • 10/04/2019, 6:30 AM 8:00 AM (EDT)
  • 10/04/2019, 4:00 PM 5:30 PM (EDT)
  • 11/04/2019, 5:30 PM 7:00 PM (EDT)
  • 12/04/2019, 6:00 AM 7:30 AM (EDT)
  • 12/04/2019, 4:00 PM 5:30 PM (EDT)
  • 13/04/2019, 9:00 AM 10:30 AM (EDT)
  • 15/04/2019, 4:30 PM 6:00 PM (EDT)
  • 16/04/2019, 4:00 PM 5:30 PM (EDT)
  • 17/04/2019, 6:30 AM 8:00 AM (EDT)
  • 17/04/2019, 4:00 PM 5:30 PM (EDT)
  • 18/04/2019, 5:30 PM 7:00 PM (EDT)
  • 19/04/2019, 6:00 AM 7:30 AM (EDT)
  • 19/04/2019, 4:00 PM 5:30 PM (EDT)
  • 20/04/2019, 9:00 AM 10:30 AM (EDT)
  • 22/04/2019, 4:30 PM 6:00 PM (EDT)
  • 23/04/2019, 4:00 PM 5:30 PM (EDT)
  • 24/04/2019, 6:30 AM 8:00 AM (EDT)
  • 24/04/2019, 4:00 PM 5:30 PM (EDT)
  • 25/04/2019, 5:30 PM 7:00 PM (EDT)
  • 26/04/2019, 6:00 AM 7:30 AM (EDT)
  • 26/04/2019, 4:00 PM 5:30 PM (EDT)
  • 27/04/2019, 9:00 AM 10:30 AM (EDT)

Registration

  • 3 sessions per week Fee: $425.00
    Mondays, Fridays, Saturdays
  • 8 sessions per week
    Sundays off
  • This option is for those that wish to join us in the paddle tank & gym for 14 sessions from January through April at the Welland International Flatwater Centre

Registration is closed
 

This winter come join coach KC Fraser and South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke.  This program is a great way to get into paddling shape before the summer racing months.  

This program runs from November 1, 2018 through April 28, 2019 

Specific dates and workouts can change at the coaches discretion.  

High Performance is 8 sessions per week.   $590 Six days a week.  192 sessions.  See below for details

Developmental+ is 3 sessions per week,  $425 Mondays  Fridays and Saturdays and is for those paddlers who have completed a program already and want to transition to racing.     

1 session per week  $275 is a choice for those that only want to join us in the tank & gym at the Welland International Flatwater Centre  for 14 sessions on Mondays from January through April.    

Mondays 4:30  p.m. - 6:00 p.m    @ Welland International Flatwater Centre

Tuesdays 4:00 p.m.  Running

Wednesdays  6:30 a.m.  Swimming   4:00 p.m. weights

Thursdays 5:30 p.m.   MMA gym circuit

Fridays 6:00 a.m.  Technique weights   4:00 p.m  Weights

Saturdays 9:00 a.m.  Running

Sundays  -  off





Paddling location

Welland International Flatwater Centre

16 Townline Tunnel Road

Welland, ON 


Contact Us 

Email:  admin@sncc.ca

108 Thorold Road East

Welland, ON L3C7A6



Many thanks to the Ontario Trillium Foundation and Delta City Bingo in Welland for their support! 

  


Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.

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South Niagara Canoe Club is a registered non-profit corporation.


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