South Niagara Canoe Club

Your Destination For Paddling Sports

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(#01) 1x per week Monday evenings – $250.00
6:30 - 8:00 pm
13 sessions
(#02) 1x per week Wednesday evenings – $250.00
6:30 - 8:00 pm
13 sessions
(#03) 1x per week Saturday mornings – $225.00
9:30 - 11am
11 sessions
(#04) 2x per week Monday evening & Saturday morning – $375.00
6:30 - 8:00 pm Mondays
9:30 - 11:00 am Saturdays

25 sessions
(#05) 2x per week Monday evenings & Wednesday Evenings – $375.00
Mondays: 6:30 - 8:00 pm
Wednesdays: 6:30 - 8:00 pm

26 sessions
(#06) 2x per week Wednesday evening & Saturday morning – $375.00
6:30 - 8:00 pm Wednesdays
9:30 - 11:00 am Saturdays

26 sessions
(#07) 3x per week Monday & Wednesday evenings & Saturday mornings – $550.00
Mondays & Wednesdays 6:30 - 8:00 pm
Saturdays 9:30 - 11:00 am

37 sessions
(#08) Second family member, 1x/week – $225.00
Second family member discount, attending 1x/week.
(#09) Second family member, 2x/week – $337.50
Second family member discount, attending 2x/week.
(#10) Package of 6 sessions – $125.00
Drop in any 6 days of the Winter Training Session
(#11) Second family member, 3x/week – $495.00
Second family member discount, attending 3x/week.
(#15) Drop in rate – $25.00
Have the flexibility to drop in any time. It's preferred that you pay in advance.

Canal Dragons Dragon Boat indoor winter training is inclusive of all adult ages and genders including cancer survivor and para athletes.

This is an excellent program to build on your strength, fitness and technique through the winter to prepare for the on-water season.

For those that have never paddled a dragon boat, winter is the best time to start.

90-minute sessions split between the gym and paddle tank.

First 1/2 hour in the gym for fitness training with coach Ozturk Kuru, followed by one hour in the paddle tank with coach Brenda Arndt.

The paddle tank will be available during the first 1/2 hour for athletes that wish to focus extra time on their technique.

December 2, 2024, through to March 31, 2025.

No training on holidays, long weekends and March break: December 21 - January 8 inclusive, February 15 -17 inclusive, March 8 - 15 inclusive.

Anyone may participate in 1, 2, or 3 sessions per week.

A package of six sessions is available.

1x per week $250 - *flexible
2x per week $375 - *flexible
3x per week $550
Package of 6(six) sessions $125 -*flexible
Drop-in fee: $25
Payment may be made in installments. Email admin@sncc.ca to arrange this.
*flexible. We ask that you choose the day(s) of the week that you will attend when you register, however, we are flexible, you may come on a different day of the week when needed, or you may switch from one day to another.

Mondays:

6:30 - 8:00 pm

Wednesdays:

6:30-8:00 pm

Saturdays:

9:30 - 11:00 am

Please wear indoor shoes in the gym and paddle tank area.
Gym equipment, including paddles, are to be returned to their proper location at the end of a practice.
Gym equipment in the fitness area is to be wiped down.
Weights are to be stored in the proper area.
Change rooms are left clean with no damage to lockers, garbage is in its proper place, etc.

Welland International Flatwater Centre

16 Townline Tunnel Road

Welland, ON

Email: admin@sncc.ca

108 Thorold Road East

Welland, ON L3C7A6

Many thanks to the Ontario Trillium Foundation and Delta City Bingo in Welland for their support!

Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.